Golf Well Weekly: 07-27-2017

August 10, 2017 By: In: Golf, Golf Well, Health/Wellness

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This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: ADJUSTING MACROS  I don’t count calories or measure out food, but intuitively, I’ve noticed something had been off the past week. Long story short, I wasn’t eating enough protein or carbohydrates. […]

Golf Well Weekly: 07-13-2017

July 27, 2017 By: In: Golf, Golf Well, Health/Wellness

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This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: ‘CRACK’ COFFEE  Appropriately named and incredibly addicting. Hu Kitchen in New York has its own twist of what’s commonly known as Bulletproof Coffee, which is organic coffee, MCT oil and grass-fed unsalted butter. […]

Golf Well Weekly: 07-06-2017

July 13, 2017 By: In: Golf, Golf Well, Health/Wellness

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This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: KOMBUCHA  I’m a little surprised it took me so long to try this fizzy fermented tea. Kombucha naturally contains probiotics and healthy organic acids, and has been promoted for a […]

Golf Well Weekly: 06-28-2017

July 6, 2017 By: In: Golf, Golf Well, Health/Wellness

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This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: RAW CACAO  Warning: Do NOT eat this by itself. Unless you’re really into super bitter, metallic tasting things. (how’s that for selling it?) That said, it’s an awesome source of […]

Golf Well Weekly: 06-14-2017

June 27, 2017 By: In: Golf, Golf Well, Health/Wellness

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This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: RAW CASHEWS I can’t work out on a full stomach, but I can’t seem to feel the energy to do it on a totally empty one, either. It’s a problem […]

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