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Golf Well: Overcoming Trust Issues

Golf Well: Overcoming Trust Issues

I’ve missed you guys. It’s been a while, but Golf Well is back. And do we have some ground to cover. So, here’s your latest dose exploring ways to eat, think, and train for a better game and a bigger life. THINKING: OVERCOMING TRUST ISSUES I...
Golf Well Weekly: 08-10-2017

Golf Well Weekly: 08-10-2017

This weekly dose of Golf Well is a bit different. I wanted to share a longer story that revolves around mostly the THINKING pillar of our philosophy. ​​​​​​​ My hope is that it will inspire you to assess the way you perform in a different, and possibly uncomfortable,...
Golf Well: How to get out of a rut

Golf Well: How to get out of a rut

I’m (metaphorically speaking) in the middle of a bad stretch of holes. I’ve found myself asking, “how do I get out of this rut?” more than I’ve wanted to lately. I’m not sure what the answer is. In truth, I feel like I’ve been mentally and physically in limbo for the...
Golf Well Weekly: 07-27-2017

Golf Well Weekly: 07-27-2017

This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: ADJUSTING MACROS  I don’t count calories or measure out food, but intuitively, I’ve noticed something had been off the past week....
Golf Well Weekly: 07-13-2017

Golf Well Weekly: 07-13-2017

This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: ‘CRACK’ COFFEE  Appropriately named and incredibly addicting. Hu Kitchen in New York has its own twist of what’s...