Alexis Joseph BTA Show

Nutrition tips, myths and turning a food blog into a business with The Hummusapien Alexis Joseph, MS RD

April 8, 2015 By: In: Business, Health/Wellness, Podcast

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Interested in taking your results to the next level? Get a sneak peek of the training you’ll see in The Break Through Academy. I first met Alexis Joseph aka The Hummusapien in Columbus, Ohio, about two years ago. One thing I knew we both had in common: We are big-time foodies. Alexis has turned her passion for […]

Why you should stop multitasking immediately

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Stop trying to do everything all at once. Seriously. Our brains have become fine-tuned to seek instant gratification by checking a status update rather than the long-term satisfaction of a task completed. And guess what? It’s killing our emotional intelligence and our IQ. In a recent article, Travis Bradberry, co-author of Emotional Intelligence 2.0, investigated […]

The biggest mistake I made when I started my business

November 22, 2014 By: In: Business

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I used to think posting on social media was enough to market my business. But I was missing a very, very key ingredient: I wasn’t building my email list That’s right, MY EMAIL LIST! I can NOT express the glass case of emotion that I’m in about this one (cue Anchorman scene). I know, Millennials […]

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