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Golf Well: Overcoming Trust Issues

Golf Well: Overcoming Trust Issues

I’ve missed you guys. It’s been a while, but Golf Well is back. And do we have some ground to cover. So, here’s your latest dose exploring ways to eat, think, and train for a better game and a bigger life. THINKING: OVERCOMING TRUST ISSUES I...
Golf Well: How to get out of a rut

Golf Well: How to get out of a rut

I’m (metaphorically speaking) in the middle of a bad stretch of holes. I’ve found myself asking, “how do I get out of this rut?” more than I’ve wanted to lately. I’m not sure what the answer is. In truth, I feel like I’ve been mentally and physically in limbo for the...

Why you should stop multitasking immediately

Stop trying to do everything all at once. Seriously. Our brains have become fine-tuned to seek instant gratification by checking a status update rather than the long-term satisfaction of a task completed. And guess what? It’s killing our emotional intelligence and our...

Ready to achieve your goals?

Goal setting. EVERYONE’s doing it these days. “I’m gonna lose 15 lbs. in the next two months.” “I’m gonna make an extra $1,000 this quarter.” “I’m actually gonna find a girl I like.” Setting goals is too...
Don’t think you can have it all?

Don’t think you can have it all?

Do you feel like the work you’ve put in to those years of school isn’t paying off? Are you in debt, trading time for dollars and feeling like you’re trapped in a hamster wheel? I did. And if that sounds like you, it doesn’t have to be the case. You can have it all. I...