Golf Well Weekly: 07-06-2017

Golf Well Weekly: 07-06-2017

This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: KOMBUCHA  I’m a little surprised it took me so long to try this fizzy fermented tea. Kombucha naturally contains probiotics and...
Golf Well Weekly: 06-28-2017

Golf Well Weekly: 06-28-2017

This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: RAW CACAO  Warning: Do NOT eat this by itself. Unless you’re really into super bitter, metallic tasting things. (how’s...
Golf Well Weekly: 06-14-2017

Golf Well Weekly: 06-14-2017

This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: RAW CASHEWS I can’t work out on a full stomach, but I can’t seem to feel the energy to do it on a totally empty one, either. It’s a...
Golf Well Weekly: 06-07-2017

Golf Well Weekly: 06-07-2017

This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING: LESS (BUT NOT ZERO) MEAT I love a good burger, steak, or slice of pepperoni pizza. I even love bland old grilled chicken (because...

Golf Well Weekly: 06-01-2017

Here we go! This is your weekly dose of Golf Well: eating, thinking and training your way to a better game and a bigger life. WHAT I’M EATING Creatine Supplementation. I recently finished reading Faster, Higher, Stronger by Mark McClusky. One section was on...